Triathlon 24/7 are specialists in Triathlon, Running and Swimming.  Our programs cater for the beginner through to the elite competitor, and are as simple or complex as you desire.

Our programs meet the specific individual needs of each athlete.  Regardless of level, our training programs will turn your dreams and goals into reality.  Why do the programs work? Triathlon 24/7 training programs are not just generic cookie cutter molds they take into account your life and needs as an athlete. Balance is the key ingredient. Through close monitoring and feedback of the program we are able to fine tune and make adjustments in the program. Based on the fact that everyone is unique and that each individual responds differently to training we tailor the program to you and you alone.

We limit the number of athletes we work with enabling us to provide the level of service we believe our athletes deserve.  We do not offer the one size fits all program.  The athletes we choose to work with are not necessarily the elite, they are people with a passion and a desire to improve their performance.  If this is you please contact us and see how we can help you fulfill your athletic goals.

Our current athletes range from a lady (60years) who has recently taken up triathlon, through to Junior Elite Triathletes and Hawaii Ironman aspirants.

Triathlon 24/7 programs are founded on functional stability, based around the core and joints.  We primarily utilize stability balls, bosu, thera bands and medicine balls all of which are readily accessible and useable within your home.  If you have access to a gymnasium then we are also able to provide you with a detailed strength and conditioning program based on the equipment you have available.

The pricing structure of our programs is dependent upon the level of support you desire, there is an introductory consultation fee to set-up your program of $180. We require you to sign up to one of our programs for a minimum of 3 months, which start from as low as $26 per week.

Head Coach - Christian Farley

• Level 2 Triathlon Coach
• Level 1 Strength & Conditioning
• Certified Personal Trainer

Christian is contracted by Triathlon Australia's High Performance Unit to undertake Athlete and Result analysis, he also performs analysis of the Australian Under 19 and Under 23 Juniors competing in the National International Triathlon Union Events, and has recently returned from coaching at the National Junior Camp.  He also works closely with the Tasmanian ITU Juniors, and the Tasmanian Junior Development Squad.

Christian works with a limited number of athletes throughout any given season (as part of a full coaching program), and is currently taking applications.  He also implements a mentoring program to help you develop the skills to coach yourself, if you are interested in the mentoring program please contact Christian (0419512013).